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- The Confident Caregiver Conference
- Natural Ways to Improve Your Memory
- Shape the Future: Calling 2025–2026 Atlantic Fellows for Equity in Brain Health
Eating healthier foods can help reduce your risk of cognitive decline. This includes more vegetables and leaner meats/proteins, along with foods that are less processed and lower in fat. Choose healthier meals and snacks that you enjoy and are available to you.
The Confident Caregiver Conference
It is important to know that these genetic factors only cause the condition in a very small number of families. This very rare form of dementia affects younger people and can result in people in their 30’s and 40’s developing the condition. Where Familial Alzheimer’s is present, there is a 50% possibility of passing on the gene to the next generation who would then eventually develop the condition. Here are things we can do to protect our brain and promote good mental health. Dr. Pahlajani notes she and her colleagues are recruiting patients for two clinical trials at Weill Cornell Medicine to better understand the connection between Alzheimer’s and women.
- Brain health is increasingly attracting attention thanks to scientific and technological advances.
- Fatty fish like salmon are great brain food as they have lots of naturally occurring omega-3 fatty acids.
- We conducted our programme through a multidisciplinary team composed by physiatrists, psychologists, physiotherapists, bioengineers and biologists.
- While the information on this website is doctor reviewed, it is not meant to act as or take the place of advice from a healthcare professional.
- Learning to be in the present moment can help you be focused and calm.
Natural blood sugar support Ways to Improve Your Memory

Our flagship program is a multiple sclerosis Brain Health Program. The overarching goal for this program is to offer personalized multidisciplinary care strategies aiming to maximize brain health in MS patients. I have taken particular attention to ensure the success of this program, while working closely with our instructors to bring much needed information to patients so they feel empowered. MS patients and their caregivers have access to a menu of both pre-recorded on-line classes as well as live virtual sessions to answer questions and debrief on main topics with specialists in the field. While brain disorders can be disabling, research shows that many conditions are preventable and treatable. In fact, scaling what is already known to work could reduce the current global mental health disease burden by nearly half.
Shape the Future: Calling 2025–2026 Atlantic Fellows for Equity in Brain Health
What can you do now to improve the health of your brain? Thanks to generous benefactors, your gift today can have 5X the impact to advance AI innovation at Mayo Clinic. The role of genetics in the development of dementia is not yet fully understood. There has been some progress in this area and certain genes have been identified as playing a part in the development of different types of dementia. Your local newspaper and radio stations are often a great source of information about clubs, groups and social activities taking place in your area.
More than 11,000 individuals living with cancer in the United States and Canada have partnered with Count Me In to share their experiences and help accelerate cancer research. Keep learning � Practice a new language or learn a new skill. The most common causes of difficulty are not being able to shut off the anxieties and worries of the day and preparing for tomorrow’s problems. Like any high-performance machine, the brain needs top quality fuel.
A recent MHI global survey found that, on average, three in five employees report experiencing at least one mental health challenge during their careers, and toxic workplaces only add to the stress. At times, achieving optimal brain health may feel like an elusive goal. This struggle is not uncommon; in the United States, 50 percent of people will experience a brain health condition in their lifetimes. These conditions can range from mild, brief mood disturbances that resolve on their own to severe, chronic health conditions that can be debilitating, especially when undiagnosed or untreated. Globally, the most prevalent brain health conditions include tension-type headaches, migraines, anxiety disorders, and depressive disorders. That’s because it’s either unavailable or isn’t covered by public health insurance.

In addition to physical disability, aphasia, gait and balance problems, and cerebrovascular diseases may lead to cognitive impairment and dementia, which are neglected by both patients and physicians. Some medical conditions can raise the risk of developing problems with thinking and memory. They also may raise the risk of having a stroke, which can damage blood vessels in the brain. Among the most common of these conditions are diabetes, heart disease and high blood pressure. If you have ongoing medical concerns, follow your healthcare professional's directions on how best to treat and control them.
Center for BrainHealth is a cognitive neuroscience research center. Research results and participant testimonials are provided for informational purposes only and do not constitute a promise or guarantee of future results. We are not a medical provider, and our events, programs, and content should not be construed as offering medical advice.
We offer more than 20+ centers and programs within the Brain Health Center. This unique approach provides complete and coordinated care. Click the links below to learn more about our specialty areas. You'll notice that the exercise gets a little harder if you're doing well, and a little easier if you're having trouble. Each exercise adapts to you, and training in each level takes less than five minutes. He’s a priest, and the disease is taking away his ability to preach.
This organization was funded to fill a current gap in patient care. As health care providers, we recognize the importance of developing systems that respect and follow the core values of patient-centered care. Among those, we believe that patients should be empowered to participate in the decision-making process through personalized education, where values, cultural traditions, and socioeconomic conditions are considered.
Research has found that eating a healthy diet may play a role in preventing or delaying symptoms of dementia. In particular, the MIND diet can be a valuable tool for brain health. There is increasing evidence that our lifestyle can impact our chances of developing dementia.